Bottom Line: To play it safe, you're better off says Lori Zanini, RD, CDE, author of Eat What You Love Diabetes Cookbook. Once in your brain, it causes beta-amyloid clumping, a significant indicator of Alzheimers. "[Using jelly and jam] is just a way of adding more sugar to something that already contains sugar," she says. Filter the water that you drinkHome water filtration systems have become very economical. mudville slugger crossword clue; john cena vs kurt angle full match; apartments for rent davis, ca Consuming the processed cheeses leads to a protein build-up in the body which has been linked to the development of dementia. My tips to minimize diacetyl are: 1. Take Arizona Iced Tea With Lemon Flavor as an example. Independent researchers believe that MSG plays a significant role in neurodegenerative brain diseases (Alzheimers, Parkinsons and Huntingtons disease). And, even doctors experienced in treating occupational illness can miss bronchiolitis obliterans. You are advised to replace your cheese slices with almonds because they are better for your health. 3. And since many frozen dinners are teeming with sodium to act as a flavor-enhancer and preservative, it's best to keep consumption of the heat-and-serve food to a minimum. Dont rely on your Brita pitcher, either. This can include interfering with their normal function or preventing them from functioning, at all. Diacetyl can also be found in some alcohols, such as beer and whiskey. Aspartames long list of adverse effects is not surprising when you realize that it is composed of three brain-damaging chemicals aspartic acid (40%), phenylalanine (50%), and methanol (10%). And eating half now and "saving the rest for later" is nearly impossible; foods rich in carbs, fat, and sugar are downright addicting. You can wait for the scientific community to reach a consensus, or you can take measures to minimize aluminum exposure now. . Alcohol may also make you feel confused or depressed. Were told to eat fish often because its good for the brain due to its high omega-3 essential fatty acid content. Before you pop your next bag of microwave popcorn, find out more about an additive used in some brands. Sources include government agencies, universities and colleges, scholarly journals, industry and professional associations, and other authoritative resources. You get an inflammation double-whammy from the deep frying process and the excess sugar. 10. drinking artificially sweetened soft drinks, composed of three brain-damaging chemicals. The severity and location depend on the type. 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", "While you'll find chocolate hazelnut butter amidst the other nut butters in the grocery store, it is not the best choice for those living with diabetes. "Fried foods are high in simple carbs and fat, which is a tough combination for diabetics. That's often followed by a crash, which can make you feel mentally foggy. NUPHORIA Blue contains therapeutic dosages of ALC to protect peripheral nerves from damage and aids in their repair. Aspartame can trigger or worsen the symptoms of many disorders such as diabetes, fibromyalgia, Alzheimers disease, and multiple sclerosis. Food companies change ingredients all the time. You can get milk, yogurt, cottage cheese, and other dairy foods in low-fat forms. Eat fewer processed foods, especially ultra-processed foods. That creamy taste comes at a cost. Generally, the saltier the food, the more MSG it's likely to contain. Those with neurological problems (brain and peripheral nerves) would do better with 3000 mg per day. document.addEventListener( 'DOMContentLoaded', function() { If you see it listed, that means there's trans fat in the product (even if it claims "0 g trans fat"), and it's best to put it back on the shelf. In a 15-year study consisting of 3,000 adults, it was found that those who ate fast food more than twice a week developed insulin resistance at twice the rate than those who didn't consume fast food. This also results in insulin resistance. Some brands of alcohol also contain nitrates that are linked to dementia. Reported side effects included persistent dry cough and wheezing, shortness of breath. Real fruit contains nutrients like water and fiber, which both help to fill you up. To keep your glucose levels in check, opt for low-sugar or sugar-free versions if you must use creamer. French fries, for example, are a no-go. They're also packed with artificial ingredients and made with partially hydrogenated oils, which are inflammatory trans fats, Anziani says. If you have a baby with a milk, Avoid milk outside the kitchen. Calcium Caseinate / Sodium Caseinate / Potassium CaseinateCommonly used as a texturizer for frozen desserts but can also be found in coffee creamers, cheese, protein supplements and energy bars. AluminumA heavy metal commonly found in drinking water, baking powder, cookware, antacids, deodorants and vaccines. Another alternative is other nut butters where cocoa is added without additional sugar. ", Journal of Nutritional Sciences: "Dietary patterns are associated with cognitive function in the REasons for Geographic And Racial Differences in Stroke (REGARDS) cohort. Campbell divides her time between her hometown and Buenos Aires, Argentina. It will spike blood sugar just like regular sugar will, and is still processed in the liver. A study from the journal Neurology found that older adults who had the highest levels of elaidic acid (a common type of trans fat) in their blood were the most more likely to develop dementia.. Anziani says this combination of refined carbs and saturated fat will lead to inflammation in the body and brain. Aluminum is hard for the body to absorb, however, citrate or citric acid can dramatically increase its absorption. Lactic acid is in a range of foods, from cheeses to jellies to carbonated beverages, but what does this preservative do and is it safe? Make sure they don't make the jump to your shopping cart. This article looks at some of . Stretching during pregnancy is not something dangerous and forbidden for you and the fetus. 5. They can even be found in drugs you take, both prescription and recreational. Also, ask your doctor if sheep and goat's milk are safe. There is no an product in your accountplease add some product to cart. Diacetyl vapour can be generated as a by-product during the roasting and grinding of coffee beans and may also be present during brewing of some beers. "Mayo Clinic: "How to Use Food to Help Your Body Fight Inflammation. The first search engine for checking if food is Vegan, Vegetarian, or Gluten-Free. With only 1 gram of fiber, your blood glucose levels will be hitching a ride on the sugar roller coaster. Aspartame is bad news for overall health and the brain, no matter what you call it. Today, five ingredients you want to avoid in store brought bread: * Partially hydrogenated oils - yes, the evil trans-fat lurk in the bread aisle too. "When you remove the fat, something needs to be added in its place for flavor and mouthfeel," Anziani says. One large study that followed thousands of seniors for 15 years concluded that drinking water that contained aluminum doubled the risk of dementia and tripled the risk for Alzheimers. Foods containing diacetyl can be found in a variety of products but is most commonly associated with popcorn because of the substances connection to popcorn-lung Bronchiolitis obliterans. Sports drinks like Gatorade may be helpful for highly active, healthy people, but people with diabetes should steer cleareven if they hit the gym on the reg. Arthritis is a chronic condition that often involves painful inflammation of the joints. Common Foods Containing Diacetyl Popcorn. See our Terms of Use for details. Glutamate naturally occurs in some foods and its also one of the brains most important neurotransmitters. When you do choose grains, look to things like quinoa, buckwheat, millet, and wild rice . Eat lean protein. You dont need to be an Emeril Lagasse or Wolfgang Puck. These processed sweets will spike blood sugar and lead to inflammation. While there are legitimate concerns about mercury, its widely agreed that the benefits of moderate fish consumption still outweigh the risks. "Sugar and saturated fat in combination make the blood sugar spike last longer," Anziani says. 4. The worst offenders include foods like canned soups, salty snacks, ramen noodles, and refined soy products. Increase your capacity to think critically, solve problems, and make decisions. 4. Diacetyl (CAS: 431-03-8), also known as 2,3-butanedione, is a naturally occurring organic compound but is also manufactured synthetically. It has been linked to dementia where it intensifies symptoms of the disease because it overstimulates the nervous system. This is one of the suspected causes of dementia. We avoid using tertiary references. When it comes to brain health, low-fat dairy is generally the healthier choice. Written by Deane Alban. When this scarring process has actually happened it is permanent the tissue never goes back to normal. We provide links to products that we think can help you achieve better brain health and performance. They include foods such as chips, sweets, instant noodles, microwave popcorn, store-bought sauces and ready-made meals.. Pastries and pastry based foods. All rights reserved. Research shows that taking too much of these oils leads to poorer memory, cognitive decline, lower brain volume, and risk of dementia. If you just love this food, look for a brand where hazelnuts are the first ingredient and sugar is as low as possible. DiacetylA food additive used in butter flavoring. Harvard T.H. Instant noodles such as the packets of ramen and Cup-o-Noodles aren't just refined carbohydrates; they can contain up to a day's worth of sodium, too. Go for whole-grain breads, brown rice, and whole wheat pasta when you eat carbs. I would recommend TorHoerman Law for any personal injury litigation needs. Malted milk. Asthma medicines are not effective. The condition compromises lung function and causes breathing difficulties. Other healthier alternatives are . Lungs Symptoms include a dry cough, shortness of breath when using extra energy, and wheezing. It is linked with causing Alzheimers and other neurological diseases. 8 Reversible Dementia Causes and Symptoms, Dementia and Communication With a Patient. Prevent Cognitive Decline- Brain Booster Reviewed, How to Prevent Dementia- 7 Easy Things You Can Do, Does ProMind Complex Work? Hundreds of these, both synthetic and naturally occurring, are commonly encountered in daily life. Grilled cheese is often made with highly refined white bread and lots of fatty cheeses. You can get milk, yogurt, cottage. Highly processed foods feature on the foods that cause dementia because they are full of added fats, sugar, and salt. Foods. The worst offenders include foods like canned soups, salty snacks, ramen noodles, and refined soy products. Individuals who suffer from alcoholism usually have a deficiency of vitamin B1 which can result in brain disorders that can develop into Korsakodds syndrome. This causes you to neglect those foods and go after foods that satisfy that desire for sweetness. Butter is a particularly good source of the fatty acid butyrate. Youd like to think that our food supply is protected from neurotoxins, substances known to harm the central nervous system. Here are some label-listed ingredients that always contain MSG: autolyzed yeast calcium caseinate hydrolyzed protein plant protein extract sodium caseinate textured protein For instance, when dining at a Chinese/Asian food restaurant -which typically uses sauces containing MSG- people who are sensitive to MSG can experience an excruciating headache immediately. "If homemade, [biscuits are] still a flour and saturated fat bomb leading to inflammation of the body and brain," Anziani explains. In large amounts, it is considered a neurotoxin. Its widely used in microwave popcorn, potato chips, corn chips and crackers, but its likewise often discovered in cookies, chocolate, cocoa-flavored products, sweet, gelatin desserts, flour blends, flavored syrups and packaged frosting. The likely reason: fried and fatty foods. The best way to have healthy popcorn is to pop your own and add your own seasonings. When present in excess, either of these brain chemicals can become an excitotoxin, meaning that they can overstimulate brain cells, even to the point of their death. 3. Popcorn is a high-fiber, low-calorie snack that nearly everyone loves. It contains toxic levels of mercury due to the manufacturing process. The Solution: Try eliminating bread from your diet for a few weeks to see if you note health improvements. But that's not the case for diabetics. "Ground flaxseeds contain lignans (a plant-based chemical compound) and fiber which help maintain blood sugar levels and glycemic control," Koszyk explains. Weve included easy tips and substitutes to help you minimize your exposure. AspartameAn artificial sweetener found in sugar free gum, diet foods and drinks. 11. Want to protect your brain and nerve cells from damage caused by neurotoxins, poor diet, stress and trauma? If youre a wine drinker, youve probably seen the word sulfite listed on most wine bottles. Several employees of food companies using the ingredient were diagnosed with obstructive lung disease, which is potentially fatal. This dietitians practical advice for deciphering nutrition labels. Many people do unknown that they are exposing themselves to diacetyl. if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[300,250],'readementia_com-medrectangle-3','ezslot_8',104,'0','0'])};__ez_fad_position('div-gpt-ad-readementia_com-medrectangle-3-0');This is why a healthy diet is important because some foods are known to boost brain health while others are linked to an increase in dementia risk and other serious health problems. There has been a lot of research linking the build-up of these plaques in the brain to dementia and Alzheimers disease. But salt plays a role in diabetes health, too. They're made with artificial refined flour and a "sugar square," as Anziani says, which will start your day with excess blood sugar. ", Kids with Food Allergies Foundation: "Basic Recipe Substitutions for Milk Allergy," "Grocery Shopping for a Child with Food Allergies," "How to Read a Label for Milk Allergy.". Its already established that this chemical causes a serious condition called microwave popcorn lung.. RELATED: The easy guide to cutting back on sugar is finally here. To determine whether diacetyl is in the materials you might be dealing with, inspect container labels and item Material Safety Data Sheets. These are known to have high glycemic load and a high glycemic index which means that the body digests them fast causing a spike in insulin levels and blood sugar. All of my questions were answered quickly and in a way I could understand. Taking too much alcohol is known to have grave effects on the brain. Nutrients that support Acetyl L Carnitine metabolism include alpha lipoic acid, B vitamins, CoQ10, magnesium, and vitamins C and E. This blog has been provided by Dr. John Coppola, D.C. and Dr. Valerie Monteiro, D.C. Dr. Coppola and Dr. Monteiro are the founders of the San Antonio Neuropathy Center, and Precision Sport & Spine. Chan School of Public Health recommends eating 12 ounces of fish per week, but sticking to those low in mercury. Finishing the entire 23 fluidounce can would mean guzzling down a 25 grams of carbs, 24 grams of which are pure sugar. Some foods to avoid are: White bread Avoid white bread as much as possible. A high intake of refined carbs can impair intelligence and memory as well as increase dementia risk. Glutamate system dysfunction has been linked to numerous psychiatric disorders and neurodegenerative diseases. It kills both brain cells and nerve cells. day, 2022 Galvanized Media. The tissue in the bronchioles becomes fibrotic, basically relying on scar tissue. Aspartic acid is an amino acid precursor of glutamate, the brains main excitatory neurotransmitter. You can also find a discussion of reported side effects on the US Centers for Disease Control website. " Diacetyl (2,3-butanedione) is known as a "butter" compound in microwave popcorn, and it is derived from 2-butanedione. With a milk allergy, the symptoms affect more than just your digestive tract. Add a satisfying crunch to your favorite oatmeal, salad, soup, or smoothie with the help of ground flaxseeds, a potent superfood for people with diabetes. Note that vitamin C also acts as a powerful detoxifier that crosses the blood-brain barrier to remove the next two neurotoxins on this list: mercury and aluminum. It is unclear whether diacetyl exposure alone can causing disease, or whether it is diacetyl together with mixes of unstable organic substances that lead to disease. The doctors have over 25 years of clinical experience. All rights reserved. One healthy all-stevia brand is SweetLeaf Stevia. Switch red meat for chicken or fish to make your meals tasty and good for the brain. Foods with diacetyl: butter, cheese, milk, flour blends, cookies, crackers, sweet and confectionery products, chocolate and cocoa products, food oils, margarines, flavored syrups, potato chips, corn chips, ready-to-mix desserts, ready icing and gelatin desert preparations. Studies have linked aspartame to diabetes, migraines, kidney failure, seizures, blindness, obesity, neurological disorders, mental illness and brain tumors. Here are some label-listed ingredients that always contain MSG: If you accidentally ingest MSG, you dont have to wait out the symptoms. By using mass spectrometry and reviewing autopsy results, researchers have found that considerable amounts of aluminum accumulate in the brains of Alzheimers patients. Researchers after conducting numerous studies conclude that there are some foods that cause dementia. advice every day. "Mixing [alcohol] with juices and sodas can cause blood sugar to spike," she says. Hydrolyzed Vegetable Protein (HVP)This is considered to be one of the worst neurotoxins because it contains both MSG and Aspartate. Get the best food tips and diet Discover the most common neurotoxins in your environment, how to minimize your exposure to them, and supplements that can protect your brain from neurotoxicity. More of a pastry than a nutritious breakfast choice, pancakes are usually loaded with more unhealthy toppings such as sugary syrup and saturated fat-laden butter. Refined carbohydrates, such as white bread, white rice, white flour, pastries, and snack foods have been stripped of fiber and other essential nutrients. Generally, the saltier the food, the more MSG its likely to contain. Phenylalanine is an amino acid normally found in the brain. According to one of the researchers behind the study, the caffeine is at fault for your body's inability to subsequently stabilize blood sugar as the stimulant persists in your system for four to six hours after consumption. When eaten as is, it has a high glycemic index and can directly lead to elevated blood-sugar levels." This poses a great threat to users of Juul and other e-cigarettes. Studies have shown that this increases your risk for cancer (especially esophageal cancer) [10] Granola bars. Copyright 2023 Leaf Group Ltd., all rights reserved. navigator.sendBeacon('https://www.google-analytics.com/collect', payload); You can have bread, but just not the white kind, says Lori Zanini, RD, CDE. If you're looking for what you can enjoy, be sure to stock up on the best foods for diabetes, and try out these 21 Best Healthy Cooking Hacks of All Time. Show Navigation Hide Navigation It's commonly found in chips, soups, broth, imitation meat products, hot dogs, cheese powder, veggie burgers, gravy, dipping sauces and pet food. This neurotoxin is regarded as a chemical cousin to DDT. Each of these components is neurotoxic in its own right. Alkalinizing water systems may deliver excellent pH but does not necessarily filter out toxins. The progression of the disorder typically takes place over a period of months to years, and regularly results in progressive breathing tract symptoms and permanent losses in ventilatory lung function. In its purest form, tea is one of the best weight loss allies you'll find. Do Concussions Cause Alzheimers Disease? Steve and the entire staff were friendly and professional. Its recommended that you avoid predatory or long-lived fishsince they accumulate the most mercury. They are usually low in nutrients and high in calories which can lead to weight gain which hurts the brain. This brain supplement meets all 12 of my requirements for a high-quality brain supplement, including effectiveness, safety, purity, and value. It's not just fruit-flavored yogurts that are the culprits. Most health experts are big fans of fish, but the kind they love is salmon and others that contain a healthy fat called omega-3 fatty acids. There are healthy alternatives, so you can reduce your intake of these common neurotoxins with some simple adjustments to the way you eat and cook. Just because something has been safe for you in the past doesn't mean it always will be. Research has linked a buildup of amyloid plaques to Alzheimer's disease. This is why it is important to steer clear from foods that cause dementia and stick to a healthy diet if you want to keep the brain functioning at optimum condition. This article . Yogurt parfaits are one of the worst offenders of having a health halothey sound nutritious, but are secretly a sugar and calorie bomb. See why I recommend Mind Lab Pro. Corn chips. ", Boston University The Brink: "Is Soda Bad for Your Brain? The symptoms can begin gradually, or severe symptoms can occur all of a sudden. TorHoerman Law was responsible for handling a medical case for our family. var xhr = new XMLHttpRequest(); Consuming it can cause blindness and even death. Butyrate reduces chronic inflammation and may help protect the brain against dementia. Neurotoxins interact with nerve cells by overstimulating them to DEATH- quite literally. ", Food Allergy & Anaphylaxis Network: "Milk," "How to Read a Label for a Milk-Free Diet. Last updated February 7, 2022.Edited and medically reviewed by Patrick Alban, DC. Even worse: Most doughnuts contain trans fats, another ingredient your brain doesnt need. Breaking News: Dangers of Fluoride Finally Revealed. It is extremely limited in filtering toxins. Vanadiene disulfide (VDS) is classified as organic compound in the vicinal diketone (VDK) category. Not to mention the sugary cereals that can have more sugar than candy per serving. Cheese is also among the foods that cause dementia. Independent Review, 18 Best Dementia Books For Children (2022), Reading to a Person with Dementia- Best Books Reviewed. Thats a neurotoxin -- meaning toxic to your brain -- that may lead to higher risk of memory loss and poorer thinking skills in older adults.. Since refined carbs lack fiber that help you become satiated (satisfied and full from eating), they tend to make you hungry shortly after eating. Diacetyl is an extremely harmful chemical substance that is really dangerous to not only individuals who deal with it, but likewise to consumers. Cereal bars, in particular, can serve up nearly 30 grams of carbs and 16 of those are straight up sugar. wairaka Rwhitiroa Marae. And the reason isn't only because they taste awful. 1. If you or a loved one suffered injuries from an Exactech implant device, you may be entitled to financial compensation. Vanilla frozen yogurtShutterstockFrozen yogurt seems like the healthier alternative to ice cream, especially without all the fat, but "when you remove that fat, you add more sugar for taste," Anziani says. According to a study in Diabetes Care, drinking artificially-sweetened beverages daily was associated with a 36 percent greater risk for metabolic syndrome and a 67 percent increased risk for type 2 diabetes. You can minimize your use of aluminum cookware. Like mac and cheese, grilled cheese is nothing more than refined flour and saturated fat. But home-popped microwave popcorn often contains butter flavoring with the additive diacetyl. Start by using aluminum-free versions of baking powder, deodorant, and antacids. Cheese is also a source of saturated fat that clogs heart and brain vessels. xhr.setRequestHeader('Content-Type', 'text/plain;charset=UTF-8'); Its widely used in microwave popcorn, potato chips, corn chips and crackers, but its also frequently found in cookies, chocolate, cocoa-flavored products, candy, gelatin desserts, flour mixes, flavored syrups and prepackaged frosting. There are many delicious recipes that are simple and easy to prepare. Symptoms can range from wheezing problems to vomiting and diarrhea. All Rights Reserved. The following diagnoses show similar symptoms, and diacetyl-induced lung disease is frequently misdiagnosed as one of the following illness: Food flavorings are a complicated mixture of substances that may include a chemical called diacetyl. [9] If you have a diet high in processed meat, your intake of nitrates and nitrites will be significantly higher. For an optimal diacetyl rest, you want to keep your beer as close to 62F as possible, for 2-3 days.This will allow the benefits of the rest to kick in, without letting the yeast get too warm, and start generating esters and other bad things. Aside from all the sugar, ice cream is usually packed with artery-clogging saturated fat. Try mixing up your own salad dressings instead. 2005 - 2023 WebMD LLC. I highly recommend this law firm! Anziani warns that this can lead to inflammation of the body and also spikes in blood sugar. Recommended: Upgrading brain health is key to making your brain work better. Get the best food tips and diet advice Crackers. Highly processed foods tend to be high in sugar, added fats and salt. making your own popcorn. 'Can I still eat my favorite foods?'" It's rapidly absorbed and signals an insulin release, which is a problem for people with diabetes since they have insulin resistance," Jacobson explains. The likelihood of adverse health risks associated with diacetyl such as popcorn lung is therefore increased if a product is heated prior to consumption. Our team is what has made TorHoerman Law a very special place since 2009. Due to increased public awareness of the health hazards of MSG- the commercial food industry has become highly deceptive. 6254a4d1642c605c54bf1cab17d50f1e. Keep A List HandyMake a list of these top 10 neurotoxins and carry it with you when you go shopping. Distance yourself from the product while it is heating up, and avoid prolonged exposure to diacetyl vapors. Believe it or not, gluten-free doesn't always mean the dish is healthier. These include sweets, chips, store-bought sauces, ready-made meals, and instant noodles, etc. Most fruit-flavored yogurts on the market contain little precious fruit and are sweetened with sugar instead. There are many good reasons to avoid sugar-laden drinks, but artificial sweeteners are not a healthy alternative. Use a 3-day diacetyl rest for ales and a 7-day diacetyl rest for lagers following primary fermentation. As much as, 1 mg to 9 mg of fluoride have been found in both conventional and organic teas. } ); "This is an easy way to raise blood sugar." Look no further, call now! The Camp Lejeune Contaminated Water Lawsuit can apply to you, a family member, or a loved one who lived at Camp Lejeune (North Carolina) and suffered health effects from the decades of water contamination that occurred. Please share to your friends: You may have seen it popping up on menus or in your local grocery, If you have an aloe vera plant sitting on your windowsill, or if youve, If you or someone you know has ever experienced difficulty breathing, chances are it, Running for butt reduction is a trend thats been growing in popularity over the. But what about foods that might raise your risk for mood or memory problems, especially as you get older? Contrary to popular belief, these fake sweeteners are not healthy for people with diabetes to consume. if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[336,280],'readementia_com-leader-1','ezslot_2',109,'0','0'])};__ez_fad_position('div-gpt-ad-readementia_com-leader-1-0');Consuming too many saturated fats can result in inflammation in the brain, impaired memory, and a higher risk of developing a stroke. Avoid thoseunhealthy bottled dressings and drizzle your salad with olive oil and balsamic vinegar instead. If you like the taste of butter, use the real thing. Leave the microwave stuff for a once-in-a-while snack. Alcohol Drinking alcohol can make the symptoms of dementia worse and make those suffering from the condition more confused and more irrational. You wont see the word diacetyl on a microwave popcorn label, but if you see artificial butter flavor or natural flavors, assume that the product contains this neurotoxin. Minimize air pick-up during racking, filtration and packaging because oxygen causes alpha-acetolactate in beer to convert to diacetyl. . Minute amounts of the compound are also naturally present in milk, yogurt, cheese, coffee, honey and most fruits. "A glass of milk at night will usually result in an elevated blood glucose level in the morning.". You may be eligible to file a Hair Straightener Cancer Lawsuit if you or a loved one used chemical hair straighteners, hair relaxers, or other similar hair products, and subsequently were diagnosed with: Over one million people, who were present at Camp Lejeune (North Carolina) between 1953 and 1987, may have been exposed to toxic substances in the water.
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